Art Journaling

While many are debating whether to continue or set aside their New Year’s resolutions, we suggest trying art journaling as a therapeutic activity.

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Creative Break

These easy-to-follow activities are designed to spark your imagination, inspire self-expression, and help you recharge. No experience is needed—just bring your creativity and enjoy the process!

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Kate Beckett
Pix11 News

The New York nonprofit The Art Therapy Project (TATP), provides free art therapy services for trauma survivors in New York and beyond. For the month of September, they are launching ‘Move for Mental Health’.

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