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Employee Wellness Workshops
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Creative Wellness, Delivered to Your
Workplace or Online

Bringing mindfulness directly to your team, we help participants recharge, strengthen communication, and build camaraderie. 

Our creative workshops encourage discussion, spark curiosity, and support productivity.

Examples of Workshops Include: 

 

Intuitive Drawing

A relaxing drawing activity that encourages mindfulness and helps reduce stress.

Workshop Sampler

Includes a stress-relief exercise, sensory activity, mindful doodling, touch stones, and a group sharing component. Teams can recharge, connect, and express themselves without judgment.

Touchstones

A creative, hands-on exercise that can be tailored for individual reflection or team-building. Participants leave with a meaningful takeaway.

Team Murals

A meaningful way to showcase participant artwork and foster reflection and teamwork. Murals can become a permanent installation that enhances and beautifies any shared space.

 

Contact kate@thearttherapyproject.org to learn more or to customize a workshop tailored to your organization’s needs. 

 

Hear What Participants Are Saying 

“This workshop was very relaxing. It was nice to get out of my head and into this calming and creative space” - Employee, kate spade New York  

“I enjoyed learning new techniques for relieving stress and grounding myself.” - Employee, ABC7 New York 

“It was great to be able to share that time with you. The power of being present was very gratifying as we enjoyed what we did. Thank you for opening these spaces that bring calm to this fast-paced city.” - Employee, CRE 

“For me, those 90 minutes felt like pure escapism. It freed me to remember ‘me’." - Participant, Arts & Minds

 

Workshop Rates

We offer a limited number of sliding-scale plans to eligible organizations.