Give Yourself 10 Minutes To Do This -- And You'll Improve Your Energy + Wellness.

January, otherwise known as Self-Care Awareness month, is coming to a close, and according to all those New Year’s resolutions and wellness posts at the beginning of the year, we should all be experts on what it means to care for ourselves. However, during this current and tumultuous cultural climate, it is all too easy to disregard self-care, whether due to your ever-growing to-do list, the other people in your life whose needs have taken precedence, or you simply cannot bring yourself to commit to do anything that requires further energy or attention.

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2019 - The Launch of The Art Therapy Practice with Sharon Itkoff Nacache MPS, ATR-BC, LCAT, Program Manager & Creative Arts Therapist

To celebrate our 10th Anniversary, we highlighted 10 moments from the past 10 years for our event, Celebrate Art Therapy in Action, which took place on Oct. 14 and raised over $65,000 for our art therapy programs. You can still watch, participate and donate in our event by visiting this link here (https://galastream.com/event/tatp/in-action).

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